JoAnna La Fratta, LCSW

At the heart of my work is creating a space where you feel supported, accepted, and truly seen—a space where you can explore your thoughts and emotions at your own pace. Whether you're facing a major life transition, experiencing stress or anxiety, coping with depression or grief, or simply adjusting to new circumstances, I’m here to support you. I have experience working with individuals across the lifespan, from young adulthood to later life. My commitment is to walk alongside you as you move toward greater clarity, healing, and personal growth.

Through a collaborative, client-centered approach grounded in empathy and respect, I will create an environment where you feel supported and understood. I utilize evidence-based practices, including Cognitive Behavioral Therapy and mindfulness, to help clients heal, build resilience, and achieve meaningful, lasting change.

I’m here to support you as you face challenges, manage stress, and build resilience—always in a way that feels right for you. Together, we’ll work toward your personal growth and lasting well-being, helping you move forward with confidence, clarity, and strength.

Top specialties: Maternal Mental Health, Depression, Anxiety, Infertility, and Trauma

Therapy methods: Cognitive Behavioral (CBT), Solution Focused Brief Therapy